Joining Bruce and TJ this week on the “ IT’S TIME!” Podcast is #1 ranked UFC middleweight contender Luke Rockhold with an in-depth interview about his life, his goal of winning the UFC Championship belt when he next fights defending champion Chris Wiedman plus what life holds for him in the future both in and out of the Octagon.

Buffer also had the chance to record a short interview with UFC sensation and Featherweight contender, “The Notorious” Conor McGregor who discussed how he was ready to fight Jose Aldo or as fate now has it now, Jose’s replacement due to his rib injury, Chad Mendes for the “Interim” UFC Featherweight Championship title and belt on July 11th in Las Vegas at UFC 189 plus a little of his fashion sense and more while they were filming UFC 189 promos for ESPN this week together in Bristol, Conn. at the ESPN campus.

All that and as always much much more as the V.O.T.O. discusses current events, personal rants and raves about life in general and much much more on ‘IT’S TIME!”, the “Life-Styles” show of the internet.

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